Every Mind Matters – How to look after your mental wellbeing whilst staying at home

The ‘Every Mind Matters Campaign’, created jointly by the NHS and PHE, has a new resource offering tips and advice to help keep on top of your mental wellbeing and cope with how you may feel while staying at home during the Coronavirus pandemic.

In uncertain times feelings of frustration, low mood and anxiety are natural reactions but it is important that we take measures to avoid becoming overwhelmed by such feelings as best we can.

You can read the helpful tips and advice which also signposts to other useful services here